Sams personal training is both personal and personalised. Catering specifically to clientele needs, all training is kept goal focused and with an emphasis on goal achievement.
Combining solid technical knowledge of training techniques, exercises, nutrition and physiology, Sam will develop, and monitor your unique and intense training program that will be completely tailored to your needs.
Having spent some time as a soldier in the Australian Army, Sam brings a sense of discipline and a motivational drive to training that will help take YOU to your desired goal. Sam applies to your training his practical knowledge of body movement, endurance and interval training that he has developed through years of playing high level amateur football and Surf Lifesaving.
Above all, Sam cares about you. His success is YOUR SUCCESS
So if you want training that is personalised, focused on weight loss and toning services, then Sam is thePersonal Trainer for you.
Ive had Sam as my PT for 5 months now and have enjoyed every second of our training! He is fun, keeps our training fresh and exciting, but above all he is completely approachable and genuinely cares!Client Stephanie